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Jims Gasperich

Welcome to Jims Gasperich. This club, formerly known as Painworld, has been completely renovated and redecorated in the Jims style since 05/01.
Now you can train in a modern club where we're here for you, whatever your level or goals.

You'll be accompanied by certified Ereps level 4 coaches, in an IFFBLA-affiliated club, with top-of-the-range equipment and a motivating community.
More than just fitness, you'll feel it here.

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Manon Grandgirard

Manager Jims Gasperich

Contact

Opening Hours

Monday - Friday: 05:00 - 22:00
Saturday - Sunday: 09:00 - 19:00

Facilities in this club

SMALL GROUP TRAINING

BOXING CUBE

CARDIO ZONE

FITNESS FLOOR

STRETCH ZONE

GROUP CLASS

CYCLING CUBE

Become Jimser at Jims Gasperich

This is Jims Gasperich

Choose more than fitness

At Jims Gasperich, it's all about quality and support.
Train with Life Fitness, Pannata, Hammer Strength and Cybex equipment, in clearly defined zones for strength, cardio and functional training. Our coaches are there to guide and motivate you at every session.

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Group lessons

Let yourself be carried away by the energy of our group classes.
With over 46 hours of classes a week - from Pilates and Step to BodyPump and much more - you'll always find a class to suit your mood.
👉 See the full class timetable further down this page.

Small Group Training

Targeted training in small groups (max. 8 people).
With Small Group Training, our certified coaches will guide you through a personalised programme to develop your strength, fitness and self-confidence.

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Cycling Cube

Experience the Cycling Cube.
A total experience with music, data and coaching. Take part in courses such as Les Mills RPM and Coach by Color Cycling to give your best at every session.

Boxing Cube

Work on your strength, speed and technique in the Boxing Cube.
From Muay Thai and Boxing classes to MMA and Athletic Mobility Training - for all levels and all objectives.

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Offer in this club

Box

Cardio • Martial Arts

Box

Don't like boxing? That was before!

Details about this lesson | Box
Boxing Cube

Strength • Martial Arts • Cardio

Boxing Cube

Overcome obstacles, box with determination

Details | Boxing Cube
Cardiotraining

Cardio

Cardiotraining

Improve your physical condition

Details about this lesson | Cardiotraining
Coach by Color

Cardio • Cycling

Coach by Color

Training at your own level, enjoying the energy of the group and…

Details about this lesson | Coach by Color
Core

Strength • Core

Core

If there's one group fitness class you should take, this is it!

Details about this lesson | Core
Dance

Cardio • Dance

Dance

Do you love to dance and want to combine the benefits of a good…

Details about this lesson | Dance
Fitness

Strength

Fitness

Everything you need to achieve your fitness goals

Details about this lesson | Fitness
HIIT

Cardio • Hybride training • Strength

HIIT

HIIT= Hight Intensity Intervaltraining

Details about this lesson | HIIT
Indoor Cycling

Cycling • Cardio

Indoor Cycling

Test your endurance in the saddle, all year round

Details about this lesson | Indoor Cycling
Les Mills Bodyattack

Cardio • Hybride training

Les Mills Bodyattack

The BODYATTACK™ by Les Mills is an intense fitness class with moves…

Details about this lesson | Les Mills Bodyattack
Les Mills Bodybalance

Strength • Body & Mind • Core

Les Mills Bodybalance

The BODYBALANCE™ class incorporates elements of yoga, Tai-Chi and…

Details about this lesson | Les Mills Bodybalance
Les Mills Bodycombat

Cardio • Martial Arts

Les Mills Bodycombat

BODYCOMBAT™ is a high-intensity class inspired by Eastern martial…

Details about this lesson | Les Mills Bodycombat
Les Mills Bodypump

Strength • Core

Les Mills Bodypump

The BODYPUMP™ is an original group class with weights that sculpts…

Details about this lesson | Les Mills Bodypump
Les Mills Grit

Hybride training • Cardio

Les Mills Grit

LES MILLS GRIT™ Strength is a 30-minute high-intensity workout that…

Details about this lesson | Les Mills Grit
Les Mills RPM

Cycling • Cardio

Les Mills RPM

The RPM™ is an indoor cycling class set to motivating music. As well…

Details about this lesson | Les Mills RPM
Pilates

Body & Mind • Core • Strength

Pilates

Improves your overall health

Details about this lesson | Pilates
sTAF

Strength • Cardio • Core

sTAF

TAF is a popular concept and a high-level session where the stomach,…

Details about this lesson | sTAF
Zumba

Cardio • Dance

Zumba

Dance with passion, live with energy, the rhythm of Zumba is your…

Details about this lesson | Zumba

Become Jimser at Jims Gasperich

Fitness

€49.99 /4 weeks

  • Unlimited fitness
  • 7/7 access to 75+ clubs
  • Lounge
Choose FITNESS

Registration fee of €50

Most chosen
Group

€59.99 / 4 weeks

Free registration (worth €50) + 4 weeks of free training.

All the benefits of Fitness with:

  • Group lessons
Choose GROUP

Free registration worth €50

All-in

€89.99 /4 weeks

Free registration (worth €50) + 4 weeks of free training.

All the benefits of Group with:

    • Intake

    • Health check

    • Personalised training plan

    • 6-week follow-up

  • Drinks package
Choose ALL-IN

Free registration worth €50

Clubs near Jims Gasperich

Jims Gare

Jims Gare

  • Rue Joseph Junck 11
  • L 1839 Luxembourg
  • Small Group Training
  • Ereps 4 personal trainers
  • Boxing Cube
  • CrossFit Cube
  • Airco
  • 2000m² of excercise space
  • 100 metres from the central station
  • Sauna
View this club | Jims Gare
Jims Kirchberg Infinity

Jims Kirchberg Infinity

  • Avenue John F Kennedy 7
  • L-1855 Luxembourg
  • Complete group exercise programme
  • Easily accessible (tram, bus, car park)
  • Fully equipped by Technogym
  • Ereps 4 personal trainers
  • Weight-free zone
  • Sauna
View this club | Jims Kirchberg Infinity
Jims Kirchberg Ellipse

Jims Kirchberg Ellipse

  • Avenue John F Kennedy 33
  • L-1855 Luxembourg
  • Cycling studio
  • Wellness Cube
  • Fully equipped by lifefitness
  • Body & Mind Cube
  • 2000m² of excercise space
View this club | Jims Kirchberg Ellipse
Jims Beggen

Jims Beggen

  • Rue de Beggen 233
  • L1221 Luxembourg
  • Extended opening hours
  • Free parking
  • Complete group exercise programme
  • Cycling Cube
  • EGYM
  • Ereps 4 personal trainers
  • Sauna
View this club | Jims Beggen
Become a member

Break up to 8 weeks

Sick or busy at work? We all know it. That's why you can take a break of up to 8 weeks with your annual subscription (minimum term of 52 weeks). During this period, you pay no contribution (and have no access to the clubs). You decide how to split up the break: per day, per week or several weeks at a time.

This is ideal for times such as:

  • A holiday
  • Illness or convalescence
  • A busy work period
  • Family circumstances
  • Seasonal sports activities

You arrange everything yourself easily via the Jims app.

Coach at your disposal

You are never alone during opening hours. Questions about an appliance? There is always a coach nearby to help you. Depending on your subscription, you will receive extra support, for example during our small group training sessions and group lessons (GROUP) or in a personal coaching programme (ALL-IN).

Jims app with training schedules

As a member of Jims, you can get started with our schedules from the extensive training library in the Jims app. Whether you are working on flexibility, muscle strength, fitness or recovery from injury, there is always a schedule that suits you. You will also find schedules for specific goals, such as pregnancy, obesity or other health goals.

In addition, the Jims App offers much more:

  • Find the latest news from your club there
  • Manage and pause your subscription
  • Search and book your group lessons (GROUP)
  • Track your progress (ALL-IN)
  • ...

(infrared) sauna

Our (infrared) saunas support your recovery and are available in all Jims clubs across Luxembourg. They help reduce muscle soreness, improve circulation and prevent injuries. The deep, soothing heat relaxes your muscles, supports your immune system and promotes better sleep — helping you feel stronger, both physically and mentally.

The perfect complement to your workout. Enjoy.

 

Training in small groups

Strength training in a motivating group.

In our small-group training sessions, you work with a coach in small groups (6 to 12 people) on specific objectives.

Small group training offers professional coaching at an affordable price, ideal for people looking for more advice. Choose from a wide range of workouts, such as

  • "Start to workout" for beginners,
  • "Forever Fit" for older people,
  • "Moving Moms" for pregnant women and those who have just given birth,
  • "Healthy Back" for lower back and neck pain,
  • "Strength for Women" for women who want to build muscle, and many more.

Find out what's on offer in the club's group class timetable.

Premium group lessons in the Cubes

Cubes are specialised studios within our clubs, where we offer a superior range of group classes. We have four different Cubes, and on the club pages you can find out which Cube is available in your club.

  • Body & Mind Cube (Jims Kirchberg Ellipse)
  • Boxing (Jims Gare)
  • Cycling Cube (Jims Kirchberg Ellipse)
  • Performance Cube (Jims Mersch)
  • Wellness Cube (Jims Kirchberg Ellipse)

Tailor-made coaching programme


This programme begins with an interview during which we discuss your goals, any difficulties you may be experiencing and the time you wish to invest. As an option, you can have a health check, which gives an indication of your weight, muscle mass, body fat and metabolic age. This makes it easier to monitor your progress.

Based on this information, we draw up a personalised programme and explain the exercises. You'll work on your own and, after six weeks, we'll assess your progress together. We look at what went well, the results achieved and any adjustments needed, so that you can continue in the best possible conditions over the next six weeks.

Discover EGYM at Jims Beggen - your smart, fast and effective workout!
Thanks to our circuit of 8 Life Fitness connected machines, each piece of equipment automatically adjusts to your personal parameters via a wristband. You follow a personalised programme in just 30 minutes, with no waiting time and no risk of poor execution. Choose from 8 objectives, such as mass gain or weight loss, and let EGYM do the rest. An experience worthy of personal training - accessible to everyone!