Les Mills Bodypump
Strength • Core
Group courses
The BODYPUMP™ is an original group class with weights that sculpts and strengthens the whole body.
Get lean, tone muscle, get fit
This 60-minute programme uses the best bodybuilding exercises to work all the major muscle groups. Upbeat music, professional coaches, weights of your choice... Everything you need to get the results you want - fast! Every 3 months, the course is completely revamped and accompanied by brand new music. Discover the power of group sports, and become the best version of yourself.
- Develop your strength
- Improve your posture
- Work all your muscle groups