Zumba
Cardio • Dance
Group courses
Dance with passion, live with energy, the rhythm of Zumba is your guide
Sweat your way to a healthier you
Looking for an energetic workout that combines elements of dance and fitness?
Then Zumba is for you! The Latin American melodies will take you on an hour-long journey to the South.
As well as improving endurance, coordination and balance, Zumba is also a great way to burn calories! The energetic dance moves allow you to burn between 500 and 800 calories an hour. But that's not all. The energetic music and positive atmosphere are sure to brighten up your day. Down in the dumps? Zumba will put a smile on your face!
- Burn calories
- Improve your stamina
- Be in a better mood