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Fitness and group classes at Jims Gare

Hello, I'm France, manager of Jims Gare.

At Jims Gare, we're committed to taking a personal approach and helping you. What is your fitness goal? Working on your fitness, muscle strength or fat loss? We're always happy to help! Come and visit our club and discover the passion, expertise and support you need to achieve your goals. Together we'll work towards a more dynamic and healthy version of yourself, giving you a life full of vitality.
Find out more about what Jims Gare has to offer below. We look forward to seeing you soon.

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France

Manager Jims Gare

Contact

Opening Hours

Monday - Friday: 06:00 - 22:00
Saturday - Sunday: 09:00 - 17:00

Facilities in this club

BOXING CUBE

HEALTH CHECK

GROUP CLASS

CARDIO ZONE

FITNESS FLOOR

FUNCTIONAL ZONE

DRESSING

TOILET WHEELCHAIR

HYDRATE

LOUNGE

PERFORMANCE CUBE

SAUNA

Become Jimser at Jims Gare
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This is Jims Gare

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Choose more than fitness

Our coaches will move heaven and earth to help you achieve all your fitness goals, big or small. Once you step through our doors, your goal becomes our mission.

Small Group Training

Would you like to strengthen your muscles but don't know where to start? Let our coaches guide you with a tailor-made training plan and reach your goals faster. You'll get stronger and gain more muscle. You'll also boost your self-confidence and improve your mental health. We work in small groups (8-12 people), so adjustments are always possible for you.

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Group courses

You've come to the right place!
At Jims Gare, you'll find a wide range of live group classes. Push your limits or get totally zen. It's all possible. Fun and results guaranteed. Body Pump, Zumba, Pilates, TBC, Dance and much more.

Whether you're a beginner or an accomplished athlete, you're sure to find a group class that meets your expectations.

Cardio area

Our cardio area includes over 50 state-of-the-art machines: cross-trainers, treadmills, rowing machines, steppers, etc. equipped with touch screens so you can enjoy your programmes while burning calories!

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Weight training area

Welcome to the bodybuilding area, specially designed for anyone who wants to reach new heights of strength. Here you'll find a wide range of quality equipment and everything you need to develop your muscular strength, increase your stamina and achieve your personal goals.

Boxing Cube

Don't like boxing? That was before! Get to know this varied sport with its many benefits for body and mind, and wait a little while to see what our Cube has in store for you. Forget the eternal dilemma of "building muscle or getting fit"! Here, both are possible. An hour of boxing will burn a maximum of calories and fat. What's more, every part of your body will be put to work. Not to mention your speed, strength, hand-eye coordination and agility! A workout you'll love...

Our Boxing Cube is a specialised studio within our club where we offer a premium range of group boxing classes. Step into our ring and experience it for yourself. Unique in the region.
From Brazilian Jiu-jitsu to Muay Thai, English boxing, grappling and much more.

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CrossFit Cube

Wod's all day, every day.
With its 330 m² of floor space, the CrossFit Cube is fully equipped with Rogue equipment. Join one of our coaches (Geoffrey, Esteban and Dino), and embark on some demanding WODs! These competitors at heart will teach you the right techniques and basics, and the other Crossfiters will also encourage you to keep pushing your limits.
Do you like a challenge? Do you like variety and improving your performance? Then the CrossFit Cube is the place for you.

Up to 34 Wods to choose from each week +

Are you just starting out, or do you already have some experience? Our CrossFit is open to everyone, at every level, whatever your age.

Infrared sauna - included

Relax and recover in our infrared sauna, included in your Jims membership. The heat helps reduce muscle soreness and improves blood circulation. Ideal after your workout as a moment of relaxation.

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Offer in this club

Boxing Cube

Strength • Martial Arts • Cardio

Boxing Cube

Overcome obstacles, box with determination

Details | Boxing Cube
Cardiotraining

Cardio

Cardiotraining

Improve your physical condition

Details about this lesson | Cardiotraining
CrossFit Cube

Strength • Cardio • Hybride training

CrossFit Cube

The Cube if you like variety

Details | CrossFit Cube
Dance

Cardio • Dance

Dance

Do you love to dance and want to combine the benefits of a good…

Details about this lesson | Dance
Fitness

Strength

Fitness

Everything you need to achieve your fitness goals

Details about this lesson | Fitness
Les Mills Bodyattack

Cardio • Hybride training

Les Mills Bodyattack

The BODYATTACK™ by Les Mills is an intense fitness class with moves…

Details about this lesson | Les Mills Bodyattack
Les Mills Bodypump

Strength • Core

Les Mills Bodypump

The BODYPUMP™ is an original group class with weights that sculpts…

Details about this lesson | Les Mills Bodypump
Mobility

Flexibility & Mobility

Mobility

Improve your flexibility and feel the power of movement.

Details about this lesson | Mobility
Pilates

Body & Mind • Core • Strength

Pilates

Improves your overall health

Details about this lesson | Pilates
Sauna (infrared)

Body & Mind

Sauna (infrared)

Recharge, recover and relax. Infrared saunas are included in…

Details about this lesson | Sauna (infrared)
Small Group Training - Start To Workout

Strength

Small Group Training - Start To Workout

Start to workout - Level 1

Details about this lesson | Small Group Training - Start To Workout
Small Group Training - Women's Strength Training

Strength

Small Group Training - Women's Strength Training

Women's Strength Training - Strength Training - Level 2

Details about this lesson | Small Group Training - Women's Strength Training
sTAF

Strength • Cardio • Core

sTAF

TAF is a popular concept and a high-level session where the stomach,…

Details about this lesson | sTAF

Become Jimser at Jims Gare

Fitness

€49.99 /4 weeks

  • Unlimited fitness
  • 7/7 access to 75+ clubs
  • Lounge
Choose FITNESS

Registration fee of €50

Most chosen
Group

€59.99 / 4 weeks

Free registration (worth €50) + 4 weeks of free training.

All the benefits of Fitness with:

  • Group lessons
Choose GROUP

Free registration worth €50

All-in

€89.99 /4 weeks

Free registration (worth €50) + 4 weeks of free training.

All the benefits of Group with:

    • Intake

    • Health check

    • Personalised training plan

    • 6-week follow-up

  • Drinks package
Choose ALL-IN

Free registration worth €50

Clubs near Jims Gare

Jims Gasperich
Renovated

Jims Gasperich

  • RUE CHRISTOPHE PLANTIN 18
  • L-2339 Gasperich
  • Boxing Cube
  • Cycling Cube
  • Largest group classroom in Luxembourg
  • Life fitness, Hammer strength, Cybex and pannata
  • Personal trainers Ereps Level 4
  • IFBBL-affiliated gym
View this club | Jims Gasperich
Jims Kirchberg Infinity

Jims Kirchberg Infinity

  • Avenue John F Kennedy 7
  • L-1855 Luxembourg
  • Complete group exercise programme
  • Easily accessible (tram, bus, car park)
  • Fully equipped by Technogym
  • Ereps 4 personal trainers
  • Weight-free zone
  • Sauna
View this club | Jims Kirchberg Infinity
Jims Kirchberg Ellipse

Jims Kirchberg Ellipse

  • Avenue John F Kennedy 33
  • L-1855 Luxembourg
  • Cycling studio
  • Wellness Cube
  • Fully equipped by lifefitness
  • Body & Mind Cube
  • 2000m² of excercise space
View this club | Jims Kirchberg Ellipse
Jims Beggen

Jims Beggen

  • Rue de Beggen 233
  • L1221 Luxembourg
  • Extended opening hours
  • Free parking
  • Complete group exercise programme
  • Cycling Cube
  • EGYM
  • Ereps 4 personal trainers
  • Sauna
View this club | Jims Beggen
Become a member

Break up to 8 weeks

Sick or busy at work? We all know it. That's why you can take a break of up to 8 weeks with your annual subscription (minimum term of 52 weeks). During this period, you pay no contribution (and have no access to the clubs). You decide how to split up the break: per day, per week or several weeks at a time.

This is ideal for times such as:

  • A holiday
  • Illness or convalescence
  • A busy work period
  • Family circumstances
  • Seasonal sports activities

You arrange everything yourself easily via the Jims app.

Coach at your disposal

You are never alone during opening hours. Questions about an appliance? There is always a coach nearby to help you. Depending on your subscription, you will receive extra support, for example during our small group training sessions and group lessons (GROUP) or in a personal coaching programme (ALL-IN).

Jims app with training schedules

As a member of Jims, you can get started with our schedules from the extensive training library in the Jims app. Whether you are working on flexibility, muscle strength, fitness or recovery from injury, there is always a schedule that suits you. You will also find schedules for specific goals, such as pregnancy, obesity or other health goals.

In addition, the Jims App offers much more:

  • Find the latest news from your club there
  • Manage and pause your subscription
  • Search and book your group lessons (GROUP)
  • Track your progress (ALL-IN)
  • ...

(infrared) sauna

Our (infrared) saunas support your recovery and are available in all Jims clubs across Luxembourg. They help reduce muscle soreness, improve circulation and prevent injuries. The deep, soothing heat relaxes your muscles, supports your immune system and promotes better sleep — helping you feel stronger, both physically and mentally.

The perfect complement to your workout. Enjoy.

 

Training in small groups

Strength training in a motivating group.

In our small-group training sessions, you work with a coach in small groups (6 to 12 people) on specific objectives.

Small group training offers professional coaching at an affordable price, ideal for people looking for more advice. Choose from a wide range of workouts, such as

  • "Start to workout" for beginners,
  • "Forever Fit" for older people,
  • "Moving Moms" for pregnant women and those who have just given birth,
  • "Healthy Back" for lower back and neck pain,
  • "Strength for Women" for women who want to build muscle, and many more.

Find out what's on offer in the club's group class timetable.

Premium group lessons in the Cubes

Cubes are specialised studios within our clubs, where we offer a superior range of group classes. We have four different Cubes, and on the club pages you can find out which Cube is available in your club.

  • Body & Mind Cube (Jims Kirchberg Ellipse)
  • Boxing (Jims Gare)
  • Cycling Cube (Jims Kirchberg Ellipse)
  • Performance Cube (Jims Mersch)
  • Wellness Cube (Jims Kirchberg Ellipse)

Tailor-made coaching programme


This programme begins with an interview during which we discuss your goals, any difficulties you may be experiencing and the time you wish to invest. As an option, you can have a health check, which gives an indication of your weight, muscle mass, body fat and metabolic age. This makes it easier to monitor your progress.

Based on this information, we draw up a personalised programme and explain the exercises. You'll work on your own and, after six weeks, we'll assess your progress together. We look at what went well, the results achieved and any adjustments needed, so that you can continue in the best possible conditions over the next six weeks.

Discover EGYM at Jims Beggen - your smart, fast and effective workout!
Thanks to our circuit of 8 Life Fitness connected machines, each piece of equipment automatically adjusts to your personal parameters via a wristband. You follow a personalised programme in just 30 minutes, with no waiting time and no risk of poor execution. Choose from 8 objectives, such as mass gain or weight loss, and let EGYM do the rest. An experience worthy of personal training - accessible to everyone!