Small Group Training - Skills Sessions
Strength
Small Group Training
Small Group Training - Skills Sessions - Level 3
Knowledge + Action is Power
Skills sessions are for experienced lifters who want to learn more about technology and how to use it to take their skills and training to the next level. We will learn about the importance of mobility in training and how you can work, and we will learn about technology and use. The correct use of training tools is extremely important in order to avoid injuries and achieve optimum results. We offer the latest exercise technology for a wide range of exercises, such as deadlifts, squats, bench presses and more. It's ideal for training professionals.
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