On the go
20 minutes, a mini-band, and a full-body workout!
20 minutes, a mini-band and a full-body workout!
You're all set! Grab your mini-band and start this short but powerful full-body workout. In just 20 minutes, work all your muscle groups: 40 seconds of action, 10 seconds of rest, and repeat! Perfect for boosting your energy and building strength - wherever you are.
No excuses, just get moving. And off you go!
Remember this
20 minutes is all it takes to boost your energy and get you moving. Want more? Jims will help you go further!