Burn

Strength Cardio

Group courses

Stimulates fat burning


Boost your metabolism

This group class is accessible to all levels, exudes joie de vivre, and burns fat like never before. We combine cardio and strength training exercises to boost your metabolism and enable your body to burn fat, even after the session is over. The afterburn effect! Our fitness coaches will make this a fun and stimulating session.

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Jims_SGT_MensStrength
  • Boost your metabolism
  • Strengthen your muscles
  • Work on your fitness